Wikipedia has much to offer under “aging”. Highly recommended are the 10 points by the world’s oldest living man, 114, Walter Breuning. However, older persons, like me at 86, know their own aging best. Less trouble with “oxidant stress” as a major cause, having used anti-oxidants based on blueberry skin–no chemicals–for decades. 20,000 blood stem cells renew my blood, but they are dying. Problematic.
Rule no. 1: Keep mind and body active; maintain a good nutrition. Continue reading →
“We have many silent sanctuaries in which we can find a breathing space to free ourselves from the personal, to rise above our harassed and perplexed minds and catch sight of values that are stable, which no selfish and timorous preoccupations can make waver, because they are the hard-won and permanent possession of humanity… Continue reading →
This is a guest post by Jeanne Allie.
This afternoon, I was preparing the bed to plant my garlic. I plant my garlic in the late fall; in late winter or early spring, before the snow has even finished melting, we’ll see the little green spears thrusting themselves through the soil…the first green of the season. So, my fall garlic planting is truly a treat I plan ahead for myself, to welcome all of us into spring after the long dreary winter. Today, God had another kind of surprise in store for me Continue reading →
To find true wisdom, seek love! Continue reading →