I had the chance today to cogitate on an article written in Transcend Media Services by Dr. Anthony Marsella, called: “Total War:” Weaponizing and Exporting USA Popular Culture”. Those of you who have traveled a bit and seen the tremendous, powerful, good, and not always to the good, influence of our country’s popular culture abroad, will be interested in Dr. Marsella’s thoughtful research on the topic. Having children, who grew up as impressionable teens Continue reading →
Wikipedia has much to offer under “aging”. Highly recommended are the 10 points by the world’s oldest living man, 114, Walter Breuning. However, older persons, like me at 86, know their own aging best. Less trouble with “oxidant stress” as a major cause, having used anti-oxidants based on blueberry skin–no chemicals–for decades. 20,000 blood stem cells renew my blood, but they are dying. Problematic.
Rule no. 1: Keep mind and body active; maintain a good nutrition. Continue reading →